21 Beautiful Days of Gratitude Day 8: Fridays, Date Days, and Deliberate Intention


Dearest Sweet Souls,

Over the last few days, my husband and I had a couple of much-desired dates. We went to the gym for our usual Friday workout out and then afterwards, we slipped out for lunch. We weren’t sure where we were headed but, eventually, we were guided to a little restaurant nearby. What I loved most about this date was that the place we’ve gone to before, is warm and inviting. The lighting and the colors are peaceful. We melted into the experience together.

I am grateful for Fridays and Date Days!

Today, I made a decision to be very intentional about being in the moment. I breathed in and out with an awareness for the blessing of breath. I ordered a beautiful salad and savored every bite. There was delicious bread and sun-dried tomato oil on the table. Each time my husband’s hand brushed mine, I let myself feel his touch with my heart. I suddenly felt even more gratitude, not only this date, but for him. That gratitude resonated through my day and into the hours that followed. 

I am grateful for the ability to be deliberate, to choose, and to set intentions for beauty and flow.

with love and Friday afternoon delight,

Leave a Reply

Your email address will not be published. Required fields are marked *